Anxiety and Health-Restricted Diets

Anxiety can play a big role in your overall wellness when it comes to health-restricted diets.  That being said, there are ways to manage both anxiety and health-restricted diets.  Check out my Huffington Post piece on the topic to read more about strategies to cope with anxiety and restricted diets:

http://www.huffingtonpost.com/johanna-bond/nervous-in-the-kitchen-9-_b_7707976.html

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